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  • Guar Beans ( Cheeni Amarakka) 250g

  • Brand :
  • Kada
  • MRP :
  • 11.50
  • You Pay :
  • 11.50
  • Availability :
  • Limited
  • This item is Vegetarian
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Product Description 

Guar beans are commonly used in India as a green bean vegetable. Unlike the regular green beans, guar beans have a slight bitter taste. They are an important source of guar gum which is 75% dietary fiber. It has several health benefits and it’s been shown to be useful in weight loss and diabetes treatment. The guar bean is high in protein and low in calories. It contains vitamin C, vitamin K, Manganese, and Vitamin A, dietary fiber, iron and potassium.

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